Elk Stroganoff: A Hearty Winter Delight

Elk stroganoff is a classic dish that combines the rich, gamey flavor of elk meat with the comforting creaminess of sour cream and mushrooms. This dish is perfect for a cozy, winter evening, and is sure to please any hunter or wild game enthusiast.


  • 1 lb elk tenderloin, cut into thin strips
  • 8 oz mushrooms, sliced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 cup beef broth
  • 1 cup sour cream
  • 2 tbsp flour
  • 1 tsp paprika
  • Salt and pepper, to taste
  • 1 lb egg noodles


  1. In a large skillet, heat some oil over medium-high heat. Add the elk strips and season with salt and pepper. Cook until browned on all sides, about 5-7 minutes. Remove the elk from the skillet and set aside.
  2. In the same skillet, add the mushrooms, onion, and garlic. Cook until the vegetables are softened, about 5 minutes.
  3. In a small bowl, mix together the flour and paprika. Add this mixture to the skillet and stir to coat the vegetables. Gradually pour in the beef broth and bring the mixture to a simmer.
  4. Add the elk back to the skillet and stir in the sour cream. Cook until the sauce is thickened and the elk is heated through, about 5 minutes.
  5. In the meantime, bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions.
  6. Serve the elk stroganoff over the cooked egg noodles.

The main ingredient in elk stroganoff is, of course, elk meat. Elk, also known as wapiti, is a species of deer that is native to North America, Europe, and Asia. They are known for their large size and impressive antlers, and are considered to be one of the most challenging big game animals to hunt. Elk meat is leaner and more flavorful than beef, and is an excellent source of protein and essential vitamins and minerals.

Lean Meat

When cooking elk meat, it’s important to remember that it is leaner than beef, so it can dry out more easily if overcooked. That’s why in this recipe, we use the tenderloin cut, it’s the most tender cut of elk meat, which makes it perfect for sautéing. And by cutting the meat in thin strips, it cooks faster and more evenly.

The mushrooms, onions and garlic added to this recipe not only bring in a great flavor but also add some moisture to the dish, making the elk meat more tender and juicy. They also provide a nice contrast in texture to the tender elk meat. The use of beef broth adds a rich, hearty flavor that compliments the elk meat perfectly.


The use of sour cream in the recipe adds a creamy, rich texture and a tangy flavor that compliments the gamey taste of the elk meat perfectly. The combination of the sour cream and beef broth creates a thick and comforting sauce that coats the elk and vegetables perfectly.

Egg noodles are the traditional choice for stroganoff, but you can also use other types of pasta, such as fettuccine or pappardelle. They add a comforting, comforting component to the dish and are the perfect vessel to soak up the rich and flavorful sauce.

Elk stroganoff is a hearty and satisfying dish that is sure to please any wild game lover. It’s easy to make and it is a great way to use up any elk meat you have from hunting. It’s a perfect dish for a cozy, winter evening, and is sure to impress your friends and family.

If you’re serving this dish to guests, consider serving it with a side of crusty bread or a simple green salad to complete the meal. And if you’re looking for a way to use up any leftovers, try reheating the elk stroganoff and serving it over a baked potato for a comforting and satisfying lunch or dinner.

Regulations and Locations

When it comes to hunting elk, it’s important to check the hunting regulations and obtain the proper licenses in the area where you plan to hunt. Elk hunting is a popular activity in many parts of North America, including the western United States, Canada, and Alaska. They are also found in parts of Europe and Asia.

In the United States, elk hunting is typically managed by individual states, with different seasons and regulations depending on the location. Some states, such as Colorado and Montana, have large elk populations and offer both archery and rifle hunting seasons. Other states, such as Kentucky and Tennessee, have smaller elk populations and offer limited hunting opportunities.

If you’re new to hunting, it’s always best to consult with a local wildlife expert or hunting outfitter to learn more about the best places to hunt elk and the proper hunting techniques. They can also provide guidance on obtaining the proper licenses and permits and can help you prepare for your hunting trip.

In conclusion

Elk stroganoff is a delicious and hearty dish that is perfect for a winter evening. It’s a great way to use up any elk meat you have from hunting, and it’s easy to make. It’s a dish that is sure to please any wild game lover and is perfect for serving to friends and family. Whether you’re an experienced hunter or just looking to try something new, elk stroganoff is a recipe that is definitely worth trying.


Q: Can I use other cuts of elk meat for this recipe?

A: While the tenderloin is the most tender cut of elk meat, you can also use other cuts such as the sirloin or the round. However, these cuts may be less tender and may require longer cooking time.

Q: Can I use other types of mushrooms for this recipe?

A: You can use any type of mushrooms that you prefer. Some popular options include cremini, shiitake, and portobello mushrooms. Each type of mushroom will bring a unique flavor to the dish.

Q: Can I make this recipe with beef instead of elk?

A: Yes, you can make this recipe with beef instead of elk. Just use beef tenderloin or sirloin and adjust the cooking time accordingly.

Q: Can I make this recipe ahead of time?

A: Yes, you can make the elk stroganoff ahead of time and store it in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave before serving.

Q: Can I freeze this recipe?

A: Yes, you can freeze the elk stroganoff for up to 3 months. Thaw it in the refrigerator overnight before reheating it on the stovetop or in the microwave.

Q: Can I make this recipe gluten-free?

A: To make this recipe gluten-free, you can replace the flour with a gluten-free alternative such as almond flour or cornstarch. You can also use gluten-free noodles or serve the stroganoff over a bed of cauliflower rice for a gluten-free option.

Q: Can I make this recipe dairy-free?

A: To make this recipe dairy-free, you can replace the sour cream with a dairy-free alternative such as coconut cream or cashew cream. You can also omit the sour cream altogether and use a non-dairy milk such as almond milk or coconut milk to create a creamy sauce.

Q: Can I make this recipe vegan?

A: To make this recipe vegan, you will need to replace the elk meat with a plant-based protein such as seitan, tofu or tempeh. You can also use dairy-free alternatives for sour cream and beef broth.

Q: How can I make this recipe spicier?

A: To make this recipe spicier, you can add some red pepper flakes or cayenne pepper to the skillet when sautéing the vegetables. You can also serve the stroganoff with a side of hot sauce or sriracha for an extra kick of heat.

Q: How can I make this recipe lighter?

A: To make this recipe lighter, you can use low-fat sour cream or Greek yogurt instead of full-fat sour cream. You can also use a reduced-sodium beef broth and use less oil when sautéing the vegetables and elk.

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